10 SIMPLE THINGS THAT WILL MAKE YOU HAPPIER

Download Image
10 SIMPLE THINGS THAT WILL MAKE YOU HAPPIER
Exercise more – 7 minutes might be enough.
Sleep more
Move closer to work 
Spend time with friends and family.
Go outside – get some fresh air.
Help others
Smile!
Plan a trip 
Meditate 
Practice gratitude 

This picture was submitted by Smita Haldankar.